The Steps
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Please click on the step number icon or text to read how that step has worked for other people, or click the film icon to see videos and hear audio concerning the step.

Step 1

We admitted we were powerless over our addiction - that our lives had become unmanageable
Step 2

Came to believe that a Power greater than ourselves could restore us to sanity
Step 3

Made a decision to turn our will and our lives over to the care of God as we understood God
Step 4

Made a searching and fearless moral inventory of ourselves
Step 5

Admitted to God, to ourselves and to another human being the exact nature of our wrongs
Step 6

Made a decision to turn our will and our lives over to the care of God as we understood God
Step 7

Humbly asked God to remove our shortcomings
Step 8

Made a list of all persons we had harmed, and became willing to make amends to them all
Step 9

Made direct amends to such people wherever possible, except when to do so would injure them or others
Step 10

Continued to take personal inventory and when we were wrong promptly admitted
Step 11

Sought through prayer and meditation to improve our conscious contact with God as we understood God, praying only for knowledge of God's will for us and the power to carry that out
Step 12

Having had a spiritual awakening as the result of these steps, we tried to carry this message to other addicts, and to practice these principles in all our affairs

 

This version of the 12 steps is an adaptation from the original 12 Steps of Alcoholics Anonymous by the administrator of this site and is intended for general use with any addictive or dysfunctional behavior. We have also compiled a list of different versions of the 12 Steps.

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